Posts

Showing posts from June, 2022

Screen Time Management Strategies for Children

Image
  Screen Time Management Strategies for Children Young children are in a stage of rapid brain development, and they need to be using their hands and actively discovering and problem-solving. So it is recommended to avoid, where possible, screen time until the age of 3. However, the pandemic has increased both adults and children screen time due to online classes and meetings.   What could be the negative aspects of excessive screen time? A lot of screen time can lead to: ●       Disrupted sleep. ●       Obesity. ●       Chronic back and neck problems from a tender age. ●       Anxiety. ●       Depression. ●       Low test scores. ●       Physical strain to the eyes, as well as to the body. ●       Impaired cognition. ●       Vulne...